Catalyst is proud to be sponsoring and leading the charge in the Prevention Village at this year’s WellBatavia Festival 2022!
Join us in the Prevention Village by pre-registering for a Free Health Screen: https://www.wellbatavia.com/healthcheckreg
Tai Chi is a series of calm meditative movements that can be done seated or standing which improve leg strength, balance and endurance. This class is very modifiable and will be rafted to meet your individual needs.
Space is limited to 10 participants in each class!
Tai Chi is a series of calm meditative movements that can be done seated or standing which improve leg strength, balance and endurance. This class is very modifiable and will be rafted to meet your individual needs.
Space is limited to 10 participants in each class!
Tai Chi is a series of calm meditative movements that can be done seated or standing which improve leg strength, balance and endurance. This class is very modifiable and will be rafted to meet your individual needs.
Space is limited to 10 participants in each class!
Tai Chi is a series of calm meditative movements that can be done seated or standing which improve leg strength, balance and endurance. This class is very modifiable and will be rafted to meet your individual needs.
Space is limited to 10 participants in each class!
Join us for a presentation on the complexity of Balance and bring your questions as we will provide real life answers and solutions to your balance challenges!
Falls are extremely common, at least 25% of people 65 years and older will fall at least once this year. Even worse, 1 out of 4 people who fall will suffer a moderate to severe injury such as a hip fracture or head trauma. Research and improvements in the world of medicine and rehabilitation are uncovering the reasons why we fall, what compromises our balance and what we can do to prevent falls and fall related injuries.
Tai Chi is a series of calm meditative movements that can be done seated or standing which improve leg strength, balance and endurance. This class is very modifiable and will be rafted to meet your individual needs.
Space is limited to 10 participants in each class!
Tai Chi is a series of calm meditative movements that can be done seated or standing which improve leg strength, balance and endurance. This class is very modifiable and will be rafted to meet your individual needs.
Space is limited to 10 participants in each class!
Let’s spread some fun and laughter this holiday season!
Bring your wrapped gift item (taken from your home, not purchased!) to Catalyst before December 23rd. Come back after Christmas to pick up a gift of your choosing! We will snap a picture for our online photo albums so all can join the fun!
#CONNECTCatalyst
By appointment only. Tuesdays and Fridays - 2pm
Work with people in similar stages as you. Jason designs a ‘step above Physical Therapy'‘ lesson plan to get you stronger and more steady!
Talk to Jason or Sarah if you are interested in being included in the next group. Days and times TBA.
Strength and conditioning for all ages by Beth at Center-Fit. A certified Personal Trainer with NASM, Beth holds small group training and individual trainings at Catalyst. Appointments are based on your needs and in collaboration with Catalyst PTs if your care requires.
See schedule and sign up for Sandwich trainings
Tai Chi for Rehabilitation is a course designed to reduce your stress and to improve your health, strength and balance through gentle but empowering movements.
Catalyst Physiotherapy has partnered with leading health and wellness professionals in the area to offer initiative free health screenings at the Taste of Sandwich. Stop by to check your the status of you Wellness!
Need better Balance? Get tired quickly? This class was developed for you!
Join us for a 2-day workshop to learn how to impact arthritis and balance on the individual and community level! You will learn the basic principles of Tai Chi that improve balance and the quality of life of those impacted by osteoarthritis.
Catalyst is partnering with the town of Batavia to present the Health & Wellness expo WellBatavia! We are proud to be able to impact community health on such an advanced level! WellBatavia will showcase all that Batavia has to offer to improve your health & wellness and have outdoor fitness classes and indoor seminars going throughout the expo! WellBatavia coincides with the first day of Batavia ' open air farmers market and there will be a 5 run/walk "Run to Market" that will take you through scenic Batavia and end at the Market!
Get ready for a jam packed day!
Need better Balance? Get tired quickly? This class was developed for you!
Tai Chi for Rehabilitation is a course designed to reduce your stress and to improve your health, strength and balance through gentle but empowering movements.
A pre-season baseball clinic to prepare athletes ages 13-18 years old to perform at the top of their game.
