We can continue with you on your journey, providing guidance, advice and helpful tips & tricks as we watch you move over video chat and demonstrate exercises for you to keep you stronger and resilient. If you have recently undergone surgery we will be open and available to continue your care in the clinic as we follow strict CDC sanitation guidelines.
Update from Catalyst about COVID-19: Digital Appointments now available
I’ve been advised to stay home, what can I do to stay in contact with you?
We prioritize the health of our patients and want to keep you healthy as well as on track with your gains! We are offering digital appointments to our patients, either as a phone call or video call to continue to guide you when it is too dangerous to leave the house.
How to schedule a Digital Appointment
Call 815-313-6333 or email us at info@catalystpts.com to request an appointment
We will walk you through the steps to attend your Digital Appointment
During your appointment we will address your symptoms and provide solutions, evaluate your exercises and movement and can provide a home assessment to optimize your success!
Getting A Sense of Things - Weighted Baseball Research
Hey baseball players! I’m conducting a research study on throwing and the value of weighted balls. Are you interested in being a test subject? Have some fun trying out cutting edge baseball technology all while helping improve throwing training for the entire sport! Hit me up, if you are in the Tri-county area and want to participate.
Welcome back, Joe Palasiewicz!
For the 2nd year in a row, we are thrilled to have college ball player and student PT with us for Fall Ball Trainings! Joe’s knowledge of baseball coupled with his anatomy, kinesiology and physiotherapy education make for a highly specialized off-season coach. Joe is offering the following customized sessions (scroll for pricing):
Avoid Addictive Opioids. Choose Physical Therapy for Safe Pain Management. #ChoosePT
No one wants to live in pain. But no one should put their health at risk in an effort to be pain free.
Doctor-prescribed opioids are appropriate in some cases, but they just mask the pain—and opioid risks include depression, overdose, and addiction, plus withdrawal symptoms when stopping use.
WellBatavia a success!
The 3rd Annual WellBatavia Festival was the largest yet! Over 3,000 people came through to check out vendors and classes. We had over 40 vendors this year- promoting incredible, local health and wellness resources including free fitness classes such as Zumba, Tai Chi, Stroller Strides and Mini Trampoline that created a fun, vibrant atmosphere!
4 Things a Physical Therapist Can Do That Your Doctor Can't (repost)
Thank you NBC for publishing this great article! You will find a link at the bottom to take you to the original article!
By Tiffany Ayuda / Life by Daily Burn
You’re in your twelfth week of marathon training, and one morning you wake up to a sharp pain around your knee. You wait a few hours and pop a few ibuprofens, but the pain doesn’t subside. Who should you see? While it’s always a safe bet to consult your doctor, chances are they’ll recommend seeing a physical therapist, too. Physical therapists can help treat injuries and ease joint pain, but they can also help you become fitter and healthier, overall.
Opening Our 2nd Location!
Growth is important. Not only personal growth or physical gains… but expanding your reach is important to the society you live in. That’s our take anyway! Our goal is to grow, train and bring on board like-minded Physical Therapists to promote our whole-person approach to PT. Needless to say, we are REALLY excited to announce our 2nd Location in Batavia, Il!
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